Rooted in Community

We’ve all had that “but I don’t wanna!” moment when facing major life changes. Transitions can be terrifying! But also, exhilarating, exciting and incredibly healing. Transitions require movement and shifting – sometimes literally – and this stirring of our familiar ground can trigger feelings of instability and unsteadiness, even in the best of circumstances. Much…

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african drums

An Unexpected Savior

She had been silently sitting in my living room for almost a year. Little did I know that that old drum, cracked and covered with dust would become my tool for transformation and rebirth. When I arrived in Austin with my husband and newborn baby,  I was excited for a fresh start with my little…

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